Ocoee Martial Arts & Self-Defense | Trio Martial Arts Academy
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At Trio Martial Arts Academy, adult martial arts training goes far beyond just exercise or collecting belts. Our program is built around practical self-defense and functional skill.
Whether you are stepping onto the mat for the first time or bringing years of experience with you, you will train in an environment that values technical depth, realistic application, and continuous growth. You won’t just learn techniques. You’ll learn how and why they work, and develop the ability to adapt them when it matters. |
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So, what exactly do we teach? Our students undertake an intensive study of multiple martial arts, training across complementary disciplines to develop a well-rounded and adaptable approach to self-defense.
Our training methods are designed with one purpose in mind: to give you the skills, confidence, and preparedness to protect yourself and the people you care about when it matters most. |
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As part of our program, you'll get the opportunity to learn:
Real-world self defense situations can be unpredictable and chaotic. Having a broad skillset enables you to respond effectively whether you are standing, being grabbed, taken to the ground, or threatened with a weapon. Each art provides a unique set of tools and skills that, when put together, can prepare you for any type of violent situation! |
Schedule A FREE Trial Class
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Build confidence, discipline, practical skills, and fitness through martial arts. Sign up today for a FREE trial class at Trio Martial Arts Academy and discover what you’re capable of, both on and off the mat.
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Meet Your Instructor
Bret Gordon
Master Instructor
Bret Gordon is the headmaster of Trio Martial Arts Academy, bringing a lifetime of martial arts expertise to his students. With a diverse background spanning multiple disciplines, Bret has dedicated himself to the study and mastery of various martial arts and self defense systems. He has trained extensively in Taekwondo, Goju Ryu Karate, Aiki Jujutsu, Kempo, Gracie Jiu Jitsu, Judo, and other combative arts, achieving high-ranking black belts in multiple styles and consistently refining his skills.
Known for his commitment to tradition as well as practical self defense, Bret integrates techniques from both modern and traditional martial arts to offer a well-rounded, effective approach to personal safety. He combines his depth of knowledge with a passion for teaching, creating a supportive and disciplined environment for his students at Trio Martial Arts Academy. In addition to his technical skills, Bret has earned respect in the martial arts community as a multi-time World Champion, showing not only his physical abilities but also his dedication to the martial arts way of life. As a result, he has become a role model and trusted mentor, guiding students in their martial arts journeys while fostering confidence, discipline, and resilience.
Master Instructor
Bret Gordon is the headmaster of Trio Martial Arts Academy, bringing a lifetime of martial arts expertise to his students. With a diverse background spanning multiple disciplines, Bret has dedicated himself to the study and mastery of various martial arts and self defense systems. He has trained extensively in Taekwondo, Goju Ryu Karate, Aiki Jujutsu, Kempo, Gracie Jiu Jitsu, Judo, and other combative arts, achieving high-ranking black belts in multiple styles and consistently refining his skills.
Known for his commitment to tradition as well as practical self defense, Bret integrates techniques from both modern and traditional martial arts to offer a well-rounded, effective approach to personal safety. He combines his depth of knowledge with a passion for teaching, creating a supportive and disciplined environment for his students at Trio Martial Arts Academy. In addition to his technical skills, Bret has earned respect in the martial arts community as a multi-time World Champion, showing not only his physical abilities but also his dedication to the martial arts way of life. As a result, he has become a role model and trusted mentor, guiding students in their martial arts journeys while fostering confidence, discipline, and resilience.
In addition to holding international martial arts certifications, our staff is dedicated to creating a safe, supportive, and motivating training environment for every student. To ensure the highest standards of care and professionalism, all staff members undergo NCSI background checks and maintain the following certifications:
- Positive Coaching Alliance - emphasizing not only athletic development, but also life lessons through martial arts.
- CDC Heads Up Certification – recognizing and properly responding to concussions.
- First Aid & CPR/AED – being fully prepared to respond in case of an emergency.
- SafeSport Training – promoting a safe, respectful environment for all students.
- Stop the Bleed – providing life-saving care in the event of severe bleeding.
Why Adults Choose Trio Martial Arts Academy:
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Curriculum
Our classes were designed specifically for the average person. You'll build skills step by step, without having to be a superstar to see improvement. But stick with it, and you'll see your abilities soar! |
Community
You will be surrounded by peers striving towards the same goals you are, day in, day out. You'll build friendships and be supported in your individual journey. |
Mental Health
You must take time for your own mental health. Our classes help you clear your mind, accomplish your goals, and be more healthy, from the inside out. |
Physical Skills
It's more than just learning awesome looking moves. It's balance, agility and more - physical skills that will remain with and benefit you for the rest of your life. |
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Schedule A FREE Trial Class
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Build confidence, discipline, practical skills, and fitness through martial arts. Sign up today for a FREE trial class at Trio Martial Arts Academy and discover what you’re capable of—both on and off the mat.
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