It's important to be prepared for your first class! To ensure a positive experience, make sure to bring:

• Comfortable Clothing: Wear athletic or workout clothes that allow you to move freely. A T-shirt and sweatpants or shorts are usually fine.
• Water Bottle: Staying hydrated is important, especially if the class is intense.
• Towel: A small towel can be handy for wiping off sweat.
• Change of Clothes: If the class is particularly sweaty, you might want to bring a change of clothes for afterward.
• A Positive Attitude: Be ready to learn and have fun! A positive mindset can make your experience more enjoyable and productive.

​Wondering about tuition? We have several different options to choose from, but to help you plan ahead, our programs start at only $150 per month